THRIVE
Being human is challenging.
Caring deeply about justice, liberation and human suffering can make it even more so.
THRIVE is a collection of stories, reflections, and resources for finding more joy, grace, and aliveness while facing hard truths and discovering what is yours to do.
What Colonialism Took From You: And How to Get It Back
An essay about the practice of shaking as a support for justice work. For people who are learning to be anti-racist and those who are already living it out.
Valentine’s Day Is Complicated
Valentine’s Day can stir up longing, shame, or resignation. Deb shares a personal story about reclaiming sexual pleasure, honoring her body, and remembering that desire and vitality are not luxuries, but powerful forces for personal and collective change.
Imagine if we all lived our lives this way.
Join Deb as she trains for the Baltimore Half Marathon using ChiRunning, a mindful approach to running that blends Tai Chi principles for a slower, more relaxed, and intuitive journey.
We're moving.
When we grow as humans, our worlds change too. Read about our next big evolution, why we're expanding beyond old boxes, and how we're continuing our work at the intersection of equity, vitality, and deep joy.
Part 2: An Invitation, Not a Test
Discover how to embrace life as an invitation, not a test. Explore themes of resilience, connection, and choice in navigating challenges with curiosity and grace.